MIRACULOUS AYURVEDIC ALMOND OIL FOR STRESS



Stress has now become a common issue among people of all age groups right from adolescence to old age. Though the way of dealing with stress might vary from one person to person, everyone would have handled stress at least once in their lifetime. Stress is nothing but a physical response to a potential threat. Some of the symptoms of stress are,
  •         Agitation and frustration
  •          Anxiety and nervousness
  •          Insomnia
  •          Inability to focus
  •          Feeling worthless and depressed (in few cases)
  •          Immunity goes down
  •          Low energy and headaches
  •          Pessimistic
  •          Poor judgment

Having greater stress for a long time has adverse effects on our body and makes us prone to Blood pressure, diabetics and heart disease. There are so many medications that decrease stress, but they have their side effects such as weight gain, appetite shifts, etc. Using ayurvedic almond oil is a natural way to deal with stress as it is free from side effects.
Ayurveda is one of the earliest practices in India which retains the peace of body, mind, and soul. Ayurveda has helped people live longer and healthier. Ayurvedic badam roghan oil for stress is one such contribution. It has no preservatives, and it has no chemicals. It has been very helpful in decreasing stress and tension, and when eaten regularly it keeps you active and energetic.It is can be used for nourishing the skin and hair. It can be taken with warm water or milk
Other beneficial uses of almond oil
Almonds are useful in numerous ways. Almond oil is a versatile one that makes our bodies better both internally and externally. Some of the ways in which almond oil can be used are,
·         Almond oil is made up of 70% of monosaturated fat that helps keep cholesterol in control and prevent heart diseases.
·         Almond oil is a great source of antioxidant vitamin E. One spoon of almond oil daily will reduce the chances of premature aging and memory problems.
·         Almond oil when consumed regularly gives instant energy and increases the immunity power of the body.
·         Almond oil also helps in bowel movements and constipation problems.
·         As it moisturizes and lightens the skin, almond oil can be used on the skin.
·         It can also be used on the stretch marks and dark circles.
·         When applied to hair, it not only strengthens the hair and makes it silky but also keeps it free from dandruff.
Mostly, in order to deal with stress, people suggest yoga or meditation apart from medications, which works for some people. But few cannot allot time for yoga and are reluctant to take medications because of the side effects. For them, ayurvedic badamroghan oil will be an excellent solution. Besides consuming it daily, you can apply almond oil on your head and body and massage. Then after a few hours, if you take a bath in warm water, it will make you feel more relaxed and composed feeling. So, either way, almond oil has numerous health properties that will improve the quality of life.

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