Torque Ayurveda

Metabolism is the key to happy health. It is also helpful in inducing weight loss. Heaving a healthy metabolism is a must. If you don’t have a healthy metabolism, your digestive and immune system can also suffer. There are a lot of ways to boost metabolism. We have listed down some of the best ways to boost your metabolism. 1. Add protein to your diet Protein needs your body to work more while digesting it rather than fat or carbohydrates. So, adding protein to your diet can enhance your digestion capacity which in turn boosts your metabolism. 2. Drink cold water If you feel like a cold, soft drink or packaged sweet drink, then try and control the urge, and rather grab a cold water bottle. This will surely quench your thirst, and save you from all the sugar you were about to consume. Eating or consuming sugar as it is or any other form can be harmful to your health and surely does no good to your metabolism. 3. Workout for reasonable hours Building muscle

Blemishes are a huge skin concern for everyone. It may make you conscious about your looks. Well, instead of going on hiding from everyone, go for a better way. You can use a lot of home remedies to get rid of these blemishes that are hampering your look. We have listed down some of the best home remedies which will help you to get rid of blemishes. These remedies will only work if you are consistent with them and if you are, the results of clear, beautiful skin await you! Home remedies to get rid of blemishes 1. Apply cocoa butter Cocoa butter is rich in antioxidants and also has anti-inflammatory properties. This helps in making sure that your skin gets rid of the blemishes caused due to inflammation and no marks are left behind. The antioxidants help in getting rid of scars from blemishes.  2. Use apple cider vinegar and water mix toner Apple cider vinegar contains skin lightening properties. It helps in reducing the appearance of blemishes on your face. It

A hack is a reflex activity that clears your aviation route of aggravations and bodily fluid. There are two kinds of hack: beneficial and inefficient. A gainful hack produces mucus or bodily fluid, clearing it from the lungs. An ineffective hack, otherwise called a dry hack, doesn't deliver mucus or bodily fluid. Numerous things — from hypersensitivities to indigestion — can cause a dry hack. Now and again, there's no conspicuous reason.  Regardless of the reason, a progressing dry hack can truly affect your everyday life, particularly if it's more awful around evening time.  Keep reading for familiar with the potential reasons for a dry hack and approaches to discover the remedy through cough syrup torex . How cough syrup Torex works: The Torex cough syrup is Ayurvedic medicine which has no side effects of it. The herbal medication is made of extraordinarily picked 20 common herbs. The syrup can be consumed by youngsters and grown-ups it works f

If a person follows a healthy lifestyle and eats healthy food, then he is always healthy and free from any type of diseases. The food that a person eats mixes with the blood and performs the digestive process. In the process of digestion, the food is transported to various organs and liver performs the functioning of purifying the blood and extracting the impurities from the blood. Then, the kidney also purifies the elements that are not purified in the liver. When all the organs in the body are functioning effectively, only then the process of blood purification takes place in the body effectively. The toxins should be removed from the body so that a person always remains free from any type of ailment. When the blood is purified effectively, then energy is released in the body and a person is able to live comfortably. The blood can be purified by eating healthy food. The doctors recommend some of the effective syrups for blood purification. Some of the herbal medications a